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Learn to reach a meditative state

And reap the mental, physical,

emotional, and spiritual

benefits of meditation.

Learn to Meditate

Online Workshop

Upcoming Group Workshop

Saturday, December 4th, 2021

@ 7:00am - 8:30am

In-Person at
Body4Yoga
2350 W 84th Street
Suite #16

Hialeah, FL 33016

Registration Cost
$49.99

Non-refundable

Private one-on-one Workshop

1 day (1.5 hours each day)
Dates and times of your convenience


Via Zoom Video Conference
or in Person

Registration Cost
$175

Non-refundable

- REGISTER HERE -

Topics Discussed:

  • Understanding what really is meditation

  • How to reach a meditative state easily, effortlessly

  • Meditation Techniques

  • Benefits of Meditation

  • Meditation misconceptions that block and limit experience

Workshop Includes:​

Workshop Workbook

Who is this workshop for?

  • Beginners.  No previous experience needed.

  • Anyone who has tried meditation before but has not been successful at reaching a meditative state, or finds it hard to do.

  • Anyone who wants to feel better mentally, emotionally, physically, and spiritually.

  • Anyone who wants to get in tune with their intuition.

There's a special energy that happens when you meditate.  

It's magical.  Actually, it's natural.

Reaching a meditative state is something you naturally do,

every single day, throughout the day.

So, when people say "I meditate", what they're actually saying is 

"I consciously practice that thing we all do naturally all day,

in order to get more of it, and in order to benefit more from it."

In reality, most people that meditate would read that sentence and think

"Wait, what am I doing wrong?" 

because most people that meditate are not meditating.

This workshop is all about understanding what meditation is,

and dispelling misconceptions

that may create frustrations or blockages,

and puts you in tune with what you really should be practicing,

in order to easily and effortlessly reach a meditative state.

EXPERIENCE THE ENERGY OF MEDITATION

Through self-discovery and spirit connection.